Physical Mind Coaching Programs

Change your life immediately through coaching. Learn about coaching by clicking here.

In coaching, you are completely educated, supported, and empowered to learn at your own pace and to make the changes that you want. Your coach has been trained and experienced in education, goal-setting, psychology, peak performance techniques, and other improvement 'mental technologies': you are assisted to make changes you never thought possible before coaching.

Lauren's coaching skills (and knowledge) have been praised by:

medical doctors
business experts
corporations and employees
small business owners needing improvements
sports people
executives seeking excellence
busy dads and uber-busy moms
online fitness/sports forums
other coaches
...and people just like you

Programs currently available:

Physical Mind Personal Coaching

The short-term lifestyle coaching program that improves your fitness, wellness, and life: wherever you'd like to make changes. Telephone or webcamera sessions are convenient, private, and highly successful. Read this section to learn more on how this will help you.

Walk/Talk Coaching (email if you are interested)

Walk and talk programs have taken the counseling business by storm. See what coaching WHILE exercising can do for your brain as well as your fitness.

Business Coaching

Succeed in new business projects, improve your employees' health and productivity. Find out how - and why coaching helps. Many success formats and ideas will bring your business your envisioned new level.

Project Coaching

Project coaching facilitates the client to thoroughly describe a project vision, and then create benchmarks towards that vision, overcoming obstacles, possibly adding new skills in the process. Especially created for small business owners who need an extra partner without having a real extra partner.

Seminars

Group talks with audience interactivity on a number of fascinating subjects and topics - or create your own topic.