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Lauren's blog

The Physical Mind

Lauren Muney at age 43:
Wellness and facilitation coach -- featured in
"Fit Over 40: Role Models for Excellence At Any Age"

Real-world success stories:
(Click the book image, below)


"Fit Over 40: Role Models for Excellence At Any Age"

brings together over 50 people who surmounted incredible physical, emotional, and/or situational odds to be fit and healthy -- all at ages over 40 ... [more]

 

 

Life is a series of course-corrections:
if something isn't working, change it.

Physical Mind provides personal, business, and corporate coaching specializing in personal wellness, work/life enhancement, communications, and stress reduction:
one-on-one, groups, or seminars.

[read more]

What are you waiting for?


Is your life balanced?
Do you want it to be?

  • ANY day can be "New Year's": you can make the resolution to change any day of the year
  • Banish the procrastination about your weight, your health, and your view in the mirror
  • Take control of the work or personal habits which have gotten out of hand
  • Remove the overwhelm in your business --and in your personal life
  • Solve the communication strains at work or family
  • Create balance, control, and calm even in the midst of frenzy: professional and personal life

Coaching can create the life you always wanted. It's time to get un-stuck... in concentrated you-time.


YOU CAN REGAIN CONTROL TO IMPROVE YOUR LIFE OR BUSINESS.

ARTICLES FOR A NEW LIFE   |   COACHING FOR A NEW LIFE


Thought for the day: (courtesy of The Daily Om)

 

Clients speak:

"... After just one session with Lauren, I felt as though I’d been hit by a lightning bolt. All of a sudden, here was someone who was actually hearing every word I said! ...” [more]

~Laura Ingalls, professional actress


"... The impressive thing about Lauren is that she never made me feel that my ideas were wrong ..." [more]
~Robert J, "former pudgy office boy"

"Having Lauren coach me has been one of the best investments of my life!" [more]
~(Name withheld)


DISCLAIMER: Any application of the recommendations set forth in this website or in personal consultation is at the reader's discretion and sole risk. The advice and coaching from Physical Mind and Lauren Muney is intended for people in good health. Anyone with medical problems of any nature should see a doctor before starting a diet and exercise program. Even if you have no known health problems, it is advisable to consult your doctor before making major changes in your lifestyle. Any recommendations regarding diet or nutritional treatments should be discussed with your doctor.

Last website update: 02/21/08

Physical Mind Fitness is NOT affiliated with the
PhysicalMind Institute of Pilates training and certification,
which can be reached at
its own website.